Everyone has been timed now and it's great how everyone is so keen to help. Once we have finished the project I am going to roll out the routine to all as we are already finding it a great addition to our agility.
Torro Laker was 6 yesterday - he is looking physically on top form which is more than can be said for me. I had a muscle spasm in my lower back on Tuesday and could not move. Thank goodness we had watched the film 127 hours recently or I think I'd still be stuck on the living room floor now. I figured if he could cut his arm off to save his life then I could suffer immense (but admittedly non life threatening) pain in order to get to the pain killers and freezer to get an icepack :)