Tuesday 20 September 2011

When the going gets tough


Torro Laker is just an amazing dog with natural rapid acceleration and some very good learned skills. So it is quite tough at the moment to be at the end of a year without a string of successes to look back on. Mark says I need to check what I'm using to measure success. It's hard to get depressed about how badly you're doing when married to a Sports Psychologist sometimes :)
A resent article in a paper (of course everything you read in papers is true) was about the benefits of being sad. Yes, apparently we should allow ourselves the full range of emotions as they all serve a purpose. Some of the best runs I've done have been when I've been disappointed in myself. The article stated that chemically your mind is more balanced and focussed when you're feeling a bit sad. When you are happy and relaxed then it's easier to lose focus.
Running Torro Laker makes feel smile and feel happy - so that's where it's all going wrong.
So next time you see me laughing in a queue you can guarantee it's all going to go wrong in the ring and you'll know why.
That's obviously a simplistic view and Mark's Psychology course on 30 October will have more detailed and practical ways to keep us focussed on our runs.
Being disappointed in my year will give me an incentive to put in extra training and set decent goals for 2012 so this time next year we may even be training for Olympia etc
PS Torro has actually achieved a lot of good things this year - winning up to Grade 7 and 2 excellent clears in the agility part of Championship classes to name a few.

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